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Warrior Conditioning
Warrior Conditioning is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These workouts feature variations of squats, push-ups, and weight lifting that last for predetermined amounts of time to help build muscles and increase stamina.
Mixed Martial Arts
We provide professional training in Mixed Martial Arts which incorporates techniques from various martial arts such as Boxing, Kick Boxing, Muay Thai, Wrestling and Brazillian Jiu Jitsu. We train fighters in MMA at both basic and professional levels.
Personal Training
Our team of experienced trainers provide personal training sessions for fighters / clients who desire to achieve their goals, whether it be fitness oriented or being trained professionally in various martial art forms. With personal training we provide consistent and customized training plans to suit the client.
Our Core Team
DIPESH RASAL
MANAGER
Fit and Fight Club | Seawoods
SANJIVAN PADWAL
OWNER
Fit and Fight Club
KISHAN GUPTA
MANAGER
Fit and Fight Club | Vashi
OUR PHILOSOPHY
Fit and Fight Club has been changing lives all over Navi Mumbai since we first established in 2011. We believe that fitness is not just a hobby, but a way of life. We founded our gym to be the second home for all of our fighters / clients. Whether you exercise everyday or you’ve never stepped into a gym before, Fit and Fight Club can help shape the new you.
We don't just make you FIT, we make you
FIGHTING FIT
TOURNAMENT HIGHLIGHTS
GET IN TOUCH
Sanjivan Padwal: +91 9930224405 | Owner
Dipesh Rasal: +91 8108973184 | Seawoods Branch
Kishan Gupta: +91 7506310493 | Vashi Branch